A Holistic Approach To Overcoming Chronic Fatigue In Sydney
With a special interest in integrative and functional medicine, Dr Jaimini Raniga can help you eliminate or better manage your chronic fatigue in Sydney.
What is an integrative and functional approach to conquering chronic fatigue?
It’s your holistic way forward—a proven approach that involves looking at more than just the symptoms you may be experiencing. Instead, Dr Jaimini looks beyond these, diving into their root causes and other lifestyle factors that may be influencing them.
And by uniting both traditional medicine with evidence-based alternative techniques, Dr Jaimini can tailor a fatigue-busting strategy just for you so you can transform your life and discover a new you.
What are the symptoms of chronic fatigue?
It’s well established that chronic fatigue can have a serious and even crippling impact on both physical and mental health.
While their severity will differ from individual to individual, symptoms can include:
- Brain fog / cognitive difficulties
- Depression
- Dizziness
- Fatigue
- Headaches
- Malaise
- Muscle and joint pain
- Sensitivity to light, smells, and sounds
- Sleep disturbances
- Sore throat
- Swollen and/or painful lymph nodes
Don’t let fatigue control you anymore.
By taking a more holistic view of your circumstances, Dr Jaimini can recommend and help implement a wide range of personalised strategies that empower you to revitalise your life.
These can include:
- Antioxidants (e.g. magnesium)
- Breathwork
- Cognitive behavioural therapy
- Counselling
- Exercise / physical activity
- Hormonal balancing
- Lifestyle changes
- Meditation
- Nutritional supplements and therapy
- Varied ways to improve your gut health