Trying to pursue healthy weight reduction but getting nowhere? Searching for effective ways of weight loss? Wondering how to sustainably lose weight?

Dr Jaimini Raniga has over four decades of expertise as a functional and integrative medicine doctor, with a special interest in helping her clients transform their lives for the better. One of the ways she does this is by personalising weight loss strategies for optimal—and sustainable­—health transformations.

How is this possible?

Dr Jaimini understands you want to be the best version of yourself you can possibly be.

To this end, she listens to your goals, unpacks your challenges, and dives deep into your individual history to build a complete picture of your health journey so far.

By doing this, she identifies the various factors that are impacting your weight loss (or weight management) experience—whether medical, physical, mental, lifestyle-related, or otherwise—then guides you forward with a clear plan just for you.

The weight loss strategies Dr Jaimini tailors can include one or more of:

• A holistic health assessment
• Collaboration with allied health professionals
• Exercise and fitness regimes
• Health and life coaching
• Hormonal balancing
• Gut health optimisation
• Lifestyle changes
• Mindfulness practices
• Non-drug therapies
• Nutrition optimisation
• Stress management
• Traditional and alternative medicines

For help with how to sustainably lose weight, contact Dr Jaimini Raniga today on 02 9659 7181 or enquire online.