Struggling with getting a good night’s sleep? Constantly fatigued? Energy down?

An integrative and functional medicine expert, Dr Jaimini Raniga has 40+ years of experience helping people optimise their health and restore their wellbeing. As your local sleep doctor in Sydney specialising in holistic solutions, she provides tailored strategies for the best sleep results possible.

Instead of only treating symptoms, Dr Jaimini attacks the issue at its source—and she does this by carefully taking the time to uncover and unpack the underlying causes of the sleep disturbances or fatigue you’re experiencing.

Improve the quality of your sleep health with personalised treatment plans that are specific to you, your background, your lifestyle, and your future goals.

These strategies, from therapies to interventions, can include but are not limited to:

• Antioxidants (e.g. magnesium)
• Breathwork
• Cognitive behavioural therapy
• Counselling
• Fitness, exercise, and physical activity
• Holistic allied health support
• Hormonal balancing
• Improving gut health
• Lifestyle modification
• Mindfulness, meditation, and mind-body techniques
• Non-drug therapies
• Nutritional changes and support
• Stress management
• Traditional and alternative medication
• And more

Dr Jaimini can help address a wide range of health conditions that are often closely related to poor sleep quality:

• Chronic fatigue
• Digestive disorders
• Hormonal imbalances
• Long COVID
• Migraines
• Poor gut health
• Stress
• And more

Say no to ongoing fatigue and crippling sleep disturbances. For personalised strategies from a leading functional and integrative sleep doctor in Sydney, contact Dr Jaimini Raniga today—call 02 9659 7181 or enquire online.